Imagine you would live a balanced life.
A life aligned with your true nature.
Imagine you would feel healthy, energetic & strong; on all levels of your being.
Do you wonder how to achieve this? Know that you are the one in control. You have the freedom to rediscover your inner power. I am here to give you the tools, you make the changes from inside out.
Tripti is a Sanskrit word meaning the Ultimate Nourishment of Body, Mind & Soul. I believe that this is what we achieve when we live in agreement with nature. The nature around you, but foremost your inner nature. When you discover that place and start to live from it, you have a solid base for a long, healthy and happy life full of meaning.
Tripti is all about natural living, based on Ayurveda. Ayurveda is the science of a long and healthy life. It recognises that we are all different, and that we all have different ways to live and paths to walk. What is good for you isn't necessarily good for me and vice versa. When you truly know who you are, you discover great strength and a sense of peace. Likewise when you live a life that is out of sync with who you are, you probably experience physical, mental or emotional struggles.
Practically I offer nutrition, lifestyle and mindset coaching based on the science of Ayurveda combined with other coaching techniques and health sciences. Together we go for lasting change.
Let's get you back into your power!